Wednesday, March 11, 2009
So my Weigh-In Wednesdays don't seem to be going like I'd hoped, and I just don't have the time to put into it right now. So in the spirit of Simply Monday - I'm giving it up. I'm simplifying. I'm enjoying Simply Monday much more - Weigh-in Wednesday just makes me feel guilty. Oh well. I am still going to try to work on eating better and exercising, but at least now I won't have to feel bad if it just doesn't happen during the week.
So here are my goals in the health department - I'll try to update you now and again, but no longer weekly.
1. I am working on my menu planning, trying to plan healthier meals, as well as just planning in general so that we're not just eating whatever I can come up with at the last minute.
2. I am still trying to find a good time to get moving everyday....I just can't seem to get myself up earlier in the morning and after that I get wrapped up in daily life. I have been trying to walk more when I can, so hopefully that will keep me going for now.
3. Have healthier things around to snack on. Too bad I don't stop eating when I'm stressed - then I'd be losing no problem, though not really the healthiest way to go.
Alright, back to homework I go. I'm doing pretty good with this planning ahead thing so far.